Weigh in day again. I was a little nervous about the weigh in because of being in Florida last week. I didn’t go crazy eating and I did exercise, yet anytime I am away, I usually gain weight. Plus, I must admit there was a little indulgence on Katie’s and my part.
First, I weight trained for 30 minutes with my trainer. She really worked me. I am still sore from my Tuesday weight training session so watch out tomorrow :). Then the weigh in. My trainer set the scale to what I weighed two weeks ago. I took a deep breath, stepped on the scale, and found out……. I lost 1 lb.! I thought that was fabulous since I hadn’t been to the gym for two weeks and I vacationed some.
I was going to ride the recumbent bike for 15 minutes today after the weight training. But, I was so happy and uplifted, I wound up riding for 40 minutes! Boy, do I feel good about today.
The picture above was taken this Easter. I am 32 lbs. lighter. If you compare the picture above of me with the picture (the WORST ever) on my blog “Another weekly weigh in at the gym 🙂 Lost 3 lbs. for total loss of 22 lbs.” you can see the difference.
I am marching forward and am not going to look back. I am feeling much better then I did before and want to continue on. My goal is to lose another 30 lbs. I know I will achieve this, I have no doubts.
PS. Did I tell anyone I asked for a punching bag for Mothers’s Day?